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MP3 recordings click hereHypnosis MP3 recordings that will help you learn to relax, reduce stress, build confidence, achieve success and reach your goals!

Master hypnotherapist Nancy Hunter's gentle voice guides you to your Sanctuary, and on a peaceful Journey Inward to gather resources in your unconscious mind.

You can also get 2 free recordings: Listen as Master Hypnotherapist Nancy Hunter explains hypnosis, and a full, short guided trance session as a preview.

EFT logo click here for the manual
Click here or on the EFT logo to the right to learn all the basics of EFT or Emotional Freedom Technique. You will get a free PDF file that explains it and gets you started in a few easy steps direct from the official EFT website.

Or for a more detailed explanation and user's guide to EFT, click here.

Learn Ericksonian and classic hypnosis from Dr. Mike Mandel. This is the best course around and is all you need to get started or improve your skills. Mike makes it fun and entertaining and jam-packed with information, techniques and principals, conscious and unconscious learning, as well as hands on practice! He also offers the best online hypnosis course around. Check it all out at http://mikemandelhypnosis.com/

Learn Out Loud logo click hereLearnOutLoud.com is your one-stop destination for audio and video learning.
Browse over 15,000 educational audio books, MP3 downloads, podcasts, and videos.

Learn Neuro-Linguistic Programming in Toronto at NLPWorks.com

The Ontario Society of Psychotherapists has an extensive referral service that allows you to search for a therapist from the privacy of your own home. Nancy is a clinical member of the society and is also listed there.

CATA logo click hereFor more information about art therapy and art therapy training programs in Canada, as well as an extensive list of qualified art therapists, go to the Canadian Art Therapy Association.

Sheena's Place logo click hereSheena's Place is a hospice for people with eating disorders. They offer a wide range of courses and support groups, and their list of facilitators may also help you find a therapist with experience in helping those with eating disorders. Their mandate is to provide hope and support for people with eating disorders.

SelfGrowth.com click hereSelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.